Gloucestershire FA's 'Home Of Football' is a place where you can come to find activities and exercises that you can complete in and around the home.
We may not be playing football right now, but that doesn’t mean we can’t look forward to future matches and keep our bodies and minds in the best shape possible for when it returns.
For Male and Female players, there is the 'Adult Footballers' page with the Exercise catalogue and Sessions 1 and 2 workout plans to go along with it.
For older adults, Walking Footballers & those with lower mobility please visit the 'Over 50s' page to find the Exercise catalogue and Sessions 1 and 2 workout plans.
Parents looking to keep their children fit, active and engaged should visit the 'Family Friendly' page to find activities and online resources your young ones can get involved with.
See below to find out how GFA Staff and GFA Ambassadors are using the 'Home Of Football' exercise catalogue and workouts to keep themselves fit and ready for the return of football.
Head over to our YouTube channel to watch the videos from each of the case studies.
To engage with Gloucestershire FA and have your activity shared with football community, share your stories, videos and photos with us, using the hashtag #HomeOfFootball or by sending us an email below.
home of football case studies
Have a read of the case studies below